Common Myths That Have Been Debunked By Science

You Don't Need to Drink Eight Glasses of Water a Day

Don't get us wrong, staying hydrated is extremely important to stay healthy. But, the number of glasses of water that "professionals" recommend people to drink is staggeringly high. In fact, it has been proven that those statistics were created by lobbyists working for major beverage corporations to try and get people to purchase more bottled water. Just drink water when you're thirsty, trust your body, and everything will be alright. 

Carbonated Water Is Just as Hydrating as Regular Water

This myth was likely created by old folks who are afraid of the seltzer revolution. It has been proven multiple times that seltzer water is just, well, water! Albeit, these fizzy drinks are charged with carbon dioxide and sugar-free natural extracts, neither of which pose any health risks when consuming them in a can of seltzer. 

Advertisement

Next Page →

The More You Know

  • The average person will spend six months of their life waiting for red lights to turn green.
  • Oxford University is older than the Aztec Empire.
  • A German and British aeroplane shot each other down in Norway during WWII. The crew met and helped each other survive. Two of them later visited each other many years after the war was over as friends.
  • Tennis was originally played with bare hands.
Next Page →

Post originally appeared on Upbeat News.